Tachi waza

• Shomen uchi gokyo
• Shomen uchi yonkyo (omote – ura)

• Yokomen uchi ikkyo (omote – ura)
• Yokomen uchi kaiten sankyo

• Chudan tsuki soto kaiten nage
• Chudan tsuki uchi kaiten sankyo

• Jodan tsuki shiho nage
• Jodan tsuki kote gaeshi

• Katate dori uchi kaiten nage
• Katate dori sankyo (omote – ura)
• Katate dori yonkyo (omote – ura)

• Katate ryote dori ikkyo (omote – ura)
• Katate ryote dori nikyo  (omote – ura)

• Ryote dori iriminage
• Ryote dori kote gaeshi
• Ryote dori kokyu nage

Ushiro waza

• Ryote dori ikkyo
• Ryote dori hiji kime osae
• Ryote dori kote gaeshi
• Ryote dori shiho nage
• Ryote dori irimi nage

Suwari waza

• Shomen uchi irimi nage
• Shomen uchi kote gaeshi
• Shomen uchi sankyo
• Kata dori sankyo